Hi, I’m Jenny Rainbow, founder of Free Spirited. 

I welcome you to explore the Four Pillars of Wellness:

synergistic routes empowering you to 

“Be your Best, Naturally.

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TESTIMONIALS

“I always look forward to and thoroughly enjoy Jenny’s mixture of yoga and Pilates.  Although challenging at times, Jenny’s class manages to give me a full workout but leaves me feeling serene, energised and pleasantly stretched! It is slightly different each week so things never feel repetitive. She takes you through each step one movement at a time and always let you move at your own pace, whilst gently pushing you to reach that position you never thought possible. Her encouragement and gentle manner always makes me feel like I’m doing well and I never feel self-conscious. The hour-long session flies by & the relaxing meditative end to the class is never long enough! Her converted beach hut provides a lovely unique space. The music played is always relaxing and Jenny’s own mixture of combined essential oils are burned and waft through the room, leaving you feeling cleansed and uplifted. Beware: Jenny’s classes are addictive!”

Rachel, Wimbledon

“Jenny’s lessons were very effective for my body and my soul. When you are in your fifties, staying fit can be quite difficult and the yoga was very good for my back pain. Furthermore, the time spent with Jenny was very helpful when my dad died. Yoga and Pilates can treat anxiety if you have a very good teacher.”

Erica, Wandsworth

Want to be your best, naturally?

Take the first step to improving your wellbeing by ordering the free e-booklet here: