“I always look forward to and thoroughly enjoy Jenny’s mixture of yoga and Pilates. Although challenging at times, Jenny’s class manages to give me a full workout but leaves me feeling serene, energised and pleasantly stretched! It is slightly different each week so things never feel repetitive. She takes you through each step one movement at a time and always let you move at your own pace, whilst gently pushing you to reach that position you never thought possible. Her encouragement and gentle manner always makes me feel like I’m doing well and I never feel self-conscious. The hour-long session flies by & the relaxing meditative end to the class is never long enough! Her converted beach hut provides a lovely unique space. The music played is always relaxing and Jenny’s own mixture of combined essential oils are burned and waft through the room, leaving you feeling cleansed and uplifted. Beware: Jenny’s classes are addictive!”

The Wheel of Life
There’s no time like the present to take stock and review where you are in life. I like to use

